2018 Group Training Schedule
Each class is 1 hour in length, except the express workouts (marked with ** below) which are 30 minutes in length.
Please arrive 15 minutes prior to class start time so that you have adequate time to stretch and roll.
|5:00 a.m.**||5:00 a.m.**||8:45 a.m. **|
|5:30 a.m.||5:30 a.m.||5:30 a.m.||5:30 a.m.||5:30 a.m.||7:45 a.m.||7:45 a.m.|
|6:30 a.m.||6:30 a.m.||6:30 a.m.||6:30 a.m.||6:30 a.m.|
|8:30 a.m.||8:30 a.m.||8:30 a.m.||8:30 a.m.||8:30 a.m.|
|4:00 p.m.**||4:00 p.m.**|
|4:30 p.m.||4:30 p.m.||4:30 p.m.||4:30 p.m.||4:30 p.m.|
|5:45 p.m.||5:45 p.m.||5:45 p.m||5:45 p.m.***||5:45 p.m.***|
|6:45 p.m.**||6:45 p.m.**|
*First Sunday of the month.
**30 minute express workout (effective March 5, 2018)
***Based on headcount (summers only).